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Showing 1 - 20 of 20 matches in All Departments
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: * Cauliflower Buffalo Chowder * Kung Pao Lettuce Wraps * Butternut Breakfast Tacos * Mediterranean Croquettes * Apple Pie Nachos * Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn.
150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on food--the most delicious "prescription" you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle--focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard's Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Nourish Your Child for Optimum health and well-being Whether you are a new or experienced parent, this book will give
you the crucial knowledge you need to take charge of your child's
diet and health.
Eat your way to better health and well-being No matter what your age or diet history, this book will give you
the crucial knowledge you need to take charge now- of your eating,
your health, and your life.
A simple new dietary approach to preventing and treating diabetes
Whether you or a loved one has diabetes or is at risk of
developing it, this book will give you the crucial knowledge you
need to take charge now-of your diet, your health, and your
life.
The Meaty Truth is an eye-opening look at the massive problems caused by the American population's food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. The current conditions of the food production industry must drastically improve, and until they do, it is absolutely vital to monitor what you eat. Castle and Goodman take a hard-hitting look at what America is putting into its food, the negative effects this has on the world, and the best ways to make healthy, informed decisions about eating. As the antibiotic age ends, the rise of pandemic diseases is approaching. Approximately half of the illnesses that claim American lives today are related to what we eat, and our health care system is focused on treating the sick, not preventing illnesses from occurring. To fix our health problems, to continue feeding the world's ever-growing population, and to save our planet from ecological destruction, we can no longer avoid making changes to how American meat and dairy products are produced. This guide is easy to read, applicable to anyone's lifestyle, and impossible to put down.
"The Meaty Truth" is an eye-opening look at the massive problems
caused by the American population's food supply. Water, meat, and
milk and other dairy products are filled with toxins, antibiotics,
untested growth hormones, ammonia, and animal pus and manure. The
current conditions of the food production industry must drastically
improve, and until they do, it is absolutely vital to monitor what
you eat. Castle and Goodman take a hard-hitting look at what
America is putting into its food, the negative effects this has on
the world, and the best ways to make healthy, informed decisions
about eating.
The original Dr. Neal Barnard's Program For Reversing Diabetes is one of Rodale's strongest backlist sellers with nearly two hundred thousand copies sold since 2006 and several hundred copies continuing to be sold per month. By following Dr. Barnard's revolutionary plan, readers have been able to cut back on or eliminate medications and reduce the risk of complications, while experiencing weight loss, increased energy, and a new lease on life. Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But as Dr. Barnard's groundbreaking work has revealed, this simply is not true. Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips. The scientifically proven, life-changing program introduces a style of eating that will improve how people with type 2 diabetes respond to insulin, addressing the defining symptom of diabetes and allowing people with diabetes to control blood sugar more effectively than with conventional dietary regimens for people with diabetes.
12,000 social media followers between Facebook, Instagram, and Twitter10,000 subscribers to Lani's newsletterBlog at lanimuelrath.comCurrently engaged in regular ongoing speaking engagements, skype interviews, radio and podcasts in connection with continued promotions of The Plant-Based Journey. This provides us with a robust starter list of enthusiastic readers, colleagues and allies, many of who have expressed (those who know about it thus far) great enthusiasm for The Mindful Vegan.Author platform from The Plant-Based Journey:Lani will actively speak and promote her bookAccess to BenBella Vegan platform and contacts, plus the BBV newsletter which has ~8K subscribersThe Plant-Based Journey has sold over 11K copies across formats
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard's revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr Barnard's scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. We know now that this is simply not true. Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes: | a healthful vegan diet with plenty of recipes to get started | an easy-to-follow exercise guide | advice about taking supplements and tracking progress | troubleshooting tips | and more! It's a proven, tried and tested way to treat diabetes. And it's about time.
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: * Cauliflower Buffalo Chowder * Kung Pao Lettuce Wraps * Butternut Breakfast Tacos * Mediterranean Croquettes * Apple Pie Nachos * Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn.
The Two-Week Wellness Solution is a revolution in the world of healthy weight loss. Tess provides her readers with a highly effective plan for detoxifying and losing weight quickly and safely. However, unlike other programs, this one won't leave you feeling hungry or deprived. Tess includes over 80 delicious recipes that will help you thrive "The Two-Week Wellness Solution provides you with the total package for great health on the inside and out The inspiring success stories, frequently asked questions, grocery lists, and step-by-step plan will get you feeling great and losing weight within no time at all. And the recipes are dynamite " -Neal Barnard, M.D., president, PCRM "The Two-Week Wellness Solution is a highly effective, strategic plan that will have you thriving in no time You will look and feel radiant, all while enjoying Tess's healthy, delicious recipes. This program is sure to create the extraordinary results you are looking for " -Robert Cheeke, Award-Winning Bodybuilder and Author The Two-Week Wellness Solution is the delicious, fun way to: Lose weight quickly and safely - and keep it off for good Detoxify your body without ever going hungry Feel energized all day, every day Develop a new relationship with food - by loving delectable foods that also love you back Look younger and better than ever Have more mental clarity, peace, & joyfulness Eliminate cravings for unhealthy foods Control your weight naturally, without ever counting calories Live longer, lower your cholesterol, & greatly reduce your risk for illness and disease
Cure Your Food Cravings Once and For All
Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.
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